DBT Skills Practice Through Art

Mission Statement

To provide individuals and groups of all ages, nations and walks of life with a safe and therapeutic creative environment for exploration, expression and healing through art therapy activities, programs and art making.

Art Therapy Services

Individual Art Therapy Sessions

One-to-one and/or online art therapy for all ages.
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Group Art Therapy Sessions

Closed group art therapy for all ages.
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Art Therapy Programming

Customized for your clients and/or staff.
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Workbooks & Online Courses

DBT Skills Practice Through Art
for Kids (8 - 15)

This engaging workbook introduces Dialectical Behaviour Therapy (DBT) skills in a way the whole family can understand and enjoy.

DBT Skills Practice Through Art
for Youth (16 - 25+)

Gain practical, evidence-based tools to strengthen your Social and Emotional Literacy (SEL) while exploring creativity and personal growth.

DBT Skills Practice Through Art
for Young Adults (Advanced)

Build on your DBT foundations with deeper practice, richer reflection, and more complex art-based skill-building activities.

DBT Skills Coaching Guide for Parents & Trusted Adults

Designed as a companion to the youth and child workbooks, this resource outlines the same skills and activities, with added coaching tips and guidance.

 

Membership Add-On: Learn, Connect, Grow

Membership gives you access to our monthly online DBT Support Group, as well as access to a private and our public gallery space to help document and share your creative journey.

Local Art Studio Events

Community Pop-up Art Studio

BYO art projects, mind your own kids - everyone welcome!

Join us Wednesday nights, 6 - 8pm.

Upstairs at The Fairlie Cafe 
3100 Kalum Street, Terrace, BC
Find on Google Maps

New on the Blog

The Art of Preparation

Never quit trying to quit – I am living proof of this! Quit attempt number 19 or 20, honestly I’ve stopped counting or caring about the number. My mindset has shifted from I’m a smoker that sometimes doesn’t smoke to I’m a non-smoker that sometimes smokes to I’m a non-smoker that…
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Building Healthier Habits

With 5 months cigarette-free under my belt, all the major withdrawal effects had eased (e.g. sleep changes, touchy digestion, sensitive skin, circulation issues, etc. — for more information about the physical effect of quitting smoking check out www.healdove.com) and my new orthotics were being utilized on the daily. I still…
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Thinking About a Strong Foundation

  At this point it had been about 4 months since my last cigarette. In my early yoga practice my coughing was pretty evident and I felt shaky and weak. Four months into it my movements and stretches felt stronger and my focus and attention felt actively grounded in breath,…
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Land Acknowledgement

I am a second generation settler, born and raised in Northwest BC. I acknowledge that I live and work on the traditional and unceded territory of the Tsimshian people, specifically the Kitselas and Kitsumkalum Nations. I am grateful for the privilege to live, work, play and explore here.

I acknowledge my own power and authority that was provided for me to create and share these resources. I acknowledge that my actions directly impact the process of treaty; specifically the Calls to Action and the Calls to Social Justice. I acknowledge that I support treaty people and it is in that spirit that I share these resources.

Morgan Reinsbakken, BSc.Psych, DVATI
Professional Art Therapist (BCATA - 0405P)

DBT skills practice through art.  Strength-based, culturally-sensitive, evidence-based resources and courses for parents, caregivers, and frontline workers.

How to Work with Morgan

Clients can self-refer or be referred by parents or professionals. If you are self-referring, please book a free consultation to get started. If you would like to refer your child or client, please contact me to start the intake process.

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Contact

Locations

Online (via Jane) or in-home sessions in the Terrace area.

Upstairs at The Fairlie Cafe 
3100 Kalum Street, Terrace, BC
Find on Google Maps

Email
Phone

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