CA$30
Maybe you prefer making your own notes in your own creative journal? ArtBeat offers online courses for each DBT Skills practice through art workbook. These courses cover mindfulness skills, emotional regulation skills, interpersonal effectiveness skills and distress tolerance skills through creative practice.
The first two courses and the complimentary DBT Coaching Guide are largely based on Julie F. Brown's 2016 DBT Skills program. It is simple and tangible for all ages (multi-generational) to learn, practice and utilize effectively.
The advanced workbook is largely based on Marsha M. Linehan's work, and Sheri Van Dijk's work and guidance. Many the DBT-informed art activities referenced were first explored and published (2017) by British Art Therapist, Susan M. Clark.
Choose the course that fits you and start at your own pace.
DBT skills practice through art. Strength-based, culturally-sensitive, evidence-based resources and courses for parents, caregivers, and frontline workers.
Clients can self-refer or be referred by parents or professionals. If you are self-referring, please book a free consultation to get started. If you would like to refer your child or client, please contact me to start the intake process.
Online (via Jane) or in-home sessions in the Terrace area.
Upstairs at The Fairlie Cafe
3100 Kalum Street, Terrace, BC
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